FAT no..think thin!
Ok Ok Ok, lets do the math here.
My height is 5'5..5'6 on a good day;). I fluctuate between 185- 190 lbs. ALL THE TIME.
My BMI is 29.9..screw it lets just say 30..I am obese ok. sheesh... Now for me, a healthy weight would be around 135-140 pounds. So I think I will make that my goal. Not sure when if I should set a time limit, but I am going to strive to lose 5 pounds within 30 days.
1st goal: 5 pounds/ 30 days.
I will post the exercise and my diet as it comes to me. Any pointers are GREATLY appreciated!
Time to buckle down!
p.s
Let's see if I can get my fiance to join in, wish me luck.
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